Terms of Service

These Terms govern your access to and use of the SHIFT platform. By using SHIFT, you agree to these Terms. If you do not agree, do not use the service.

1. Use of the Platform

You agree to use SHIFT for lawful purposes and in accordance with your coach's guidance. You are responsible for maintaining the confidentiality of your account credentials.

2. Coaching Disclaimer

SHIFT provides educational and coaching content only and does not replace professional medical advice. Consult a qualified professional before starting any training or nutrition program.

3. Account and Content

You retain ownership of the content you submit. You grant SHIFT a limited license to host and process your content to provide the service.

4. Prohibited Activities

• Attempting to access another user's account or data.
• Uploading malicious or unlawful content.
• Interfering with the platform's security or performance.

5. Termination

We may suspend or terminate access if you violate these Terms or if required to protect the platform or users.

6. Limitation of Liability

To the maximum extent permitted by law, SHIFT is not liable for indirect, incidental, or consequential damages arising from use of the platform.

7. Updates

We may update these Terms from time to time. The latest version will always be available on this page.